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  4. Insomnia 13: Native Kong Konnect Integration for Real-Time API Testing and More
[Insomnia](/blog/tag/insomnia)Insomnia
June 16, 2026
3 min read

# Insomnia 13: Native Kong Konnect Integration for Real-Time API Testing and More

Haley Giuliano
Sr. PMM - Insomnia, Kong

TL;DR:

  • - Insomnia 13 integrates natively with [_Kong Konnect_](https://konghq.com/products/kong-konnect)_Kong Konnect_, so developers test against live gateway config, not imported specs that are already out of date
  • - Redesigned onboarding gets you to your first request and a new UI makes everything after it feel just as intuitive
  • - Custom linting now available for cloud projects, your API standards get enforced automatically, not aspirationally

To get started for free, click [_here_](https://insomnia.rest/pricing)_here_.

**Before you dig in, you may…**

  • - Explore our [changelog](https://insomnia.rest/changelog)changelog — every detail, every fix, every upgrade, all in one place.
  • - Watch [our new YouTube playlist](https://www.youtube.com/playlist?list=PLg_AhYkg50vjSRTMwV90In-SFpkbiwfPO)our new YouTube playlist — best practices, tips, and walkthroughs to get the most out of Insomnia. 

## Your API source of truth, now in Insomnia with native Kong Konnect Integration

Have you ever….

  • - Copied an API spec out of Kong Konnect, or where you manage your APIs, pasted it into your API client, and immediately wondered if it’s the latest version?
  • - Sent an email to your platform team with the subject line “*which endpoint should I be using?” *and then followed up 20 minutes later with something like* “never mind, I found it”*?
  • - Shipped a breaking change that wouldn’t have broken anything if the people downstream had just been working from the latest version of the spec?
  • - Onboarded a new developer, watched them set up both tools, and thought “there has to be a better way….” and then just hung your head and moved on?

If you answered **yes **to any of these above….

We have great news:

**Friend, the Insomnia x Kong Konnect integration might just be for you. **

Kong Konnect is where your API truth lives. Every service, spec, version…. The canonical record of what your APIs are. The problem has been connecting your source of truth to testing it. Insomnia 13 closes this gap. With the native Kong Konnect integration, your routes, endpoints, and configurations live right where you’re already doing your API work. No more tab-hopping. No more “is this the latest version?” No more getting lost in Slack messages (well, at least for endpoints). 

Connect your Kong Konnect organization directly to Insomnia and get instant, up-to-date access to everything your platform team has already set up. Your developers stay in flow. Your platform team stays sane. You keep your developer and platform workflows in harmony, without bouncing between tabs like it’s 2019. 

And as your teams start connecting agentic AI to your APIs, this matters even more. An agent operating from a stale spec can call deprecated endpoints, pass outdated parameters, and fail in ways that make it nearly impossible to debug. The native Kong Konnect integration with Insomnia means the context you deliver to your agents is the same context your platform teams have already verified, versioned, and tested. 

**This content contains a video which can not be displayed in Agent mode**

“Finally, my API platform team and my dev team can stop emailing each other zip files.”

—Someone on your team, probably

## Easier API testing, without the learning curve

Insomnia 13 delivers a redesigned navigation experience, and your first request is now embarrassingly easy to make. We rebuilt the "getting started" experience with a goal of getting you to your first request without a single moment of “wait, where do I click?” It’s a UI that makes sense whether you’ve been using Insomnia for years or you installed it 12 minutes ago. 

Your new devs get the guided, intuitive onboarding experience that doesn’t assume prior knowledge or induce headaches. Your experienced devs get an interface that matches how they already think. It’s the breadcrumbs *Hansel and Gretel *wish they had.

**This content contains a video which can not be displayed in Agent mode**

### Custom linting for cloud projects

Turns out "please follow the API style guide" is not an enforcement strategy.

Custom linting rules are now available for all projects (including Cloud projects) in Insomnia 13, plus in the UI.

This means the standards your team spent time defining will actually be applied automatically, consistently, and without relying on anyone's good memory during a code review. Write the rule once; it travels with the project everywhere it goes.

Bad API design gets flagged before it becomes your problem.

**This content contains a video which can not be displayed in Agent mode**

### In case you missed it

**In case you missed it in **[_**Insomnia 12.6: Native Git CLI **_](https://konghq.com/blog/product-releases/insomnia-12-6)_**Insomnia 12.6: Native Git CLI **_

Insomnia 12.6 quietly shipped a developer-friendly update, and if you missed it, here's why it's worth going back to.

Your collections and workspaces are now stored in a file format that works natively with Git, whether you're in the Insomnia app or your terminal.

Edit a file on the command line, save it, and Insomnia reflects it instantly.

No import. No export. No "why isn't this syncing" at 4 p.m. on a Friday.

**This content contains a video which can not be displayed in Agent mode**

### No rest for the curious. Try it. Right now. 

[_Download_](https://insomnia.rest/download)_Download_ the latest version and see what’s new.

If you’re on an enterprise plan and a Kong Konnect user, your endpoints are already waiting for you. If you’re new here, your first request is seconds away. 

[Compare plans](https://insomnia.rest/pricing)Compare plans to find the version of Insomnia that's right for your team.

- [Insomnia](/blog/tag/insomnia)Insomnia- [Kong Konnect](/blog/tag/kong-konnect)Kong Konnect- [API Testing](/blog/tag/api-testing)API Testing- [API Development](/blog/tag/api-development)API Development- [GraphQL](/blog/tag/graphql)GraphQL- [API Platform](/blog/tag/api-platform)API Platform

Table of Contents

  • Your API source of truth, now in Insomnia with native Kong Konnect Integration
  • Easier API testing, without the learning curve

## More on this topic

_Videos_

## Insomnia Overview: Collaborative API Development

_Videos_

## How to Migrate Collections Into Insomnia

## See Kong in action

Accelerate deployments, reduce vulnerabilities, and gain real-time visibility. 

[Get a Demo](/contact-sales)Get a Demo
**Topics**
- [Insomnia](/blog/tag/insomnia)Insomnia- [Kong Konnect](/blog/tag/kong-konnect)Kong Konnect- [API Testing](/blog/tag/api-testing)API Testing- [API Development](/blog/tag/api-development)API Development- [GraphQL](/blog/tag/graphql)GraphQL- [API Platform](/blog/tag/api-platform)API Platform
Haley Giuliano
Sr. PMM - Insomnia, Kong

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